A Doula is a trained professional who provides continuous physical, emotional and informational support to a mother before, during and shortly after childbirth to help her achieve the healthiest, most satisfying experience possible.

- DONA International | dona.org


I am passionate about serving women through their childbearing year. I became a birth doula because I believe childbirth can be peaceful, empowering and that every woman should feel satisfied with her birth experience. I understand that birth is a healthy and natural physiological process, which our bodies were made to do.  


My role as your doula is to provide continuous physical, emotional and informational support throughout your childbearing year. To provide comfort measures, understand your birth preferences and help you advocate for yourself in labor. To provide you with evidence-based information, and non-judgmental support throughout your pregnancy and postpartum. I hope to provide the support you need to achieve your goals and am so honored to be present at the birth of your baby.


I am a DONA certified Birth Doula with six years of experience supporting women in childbirth and postpartum. I am a wife and mother of two boys living in St. Paul, MN. I provide birth doula services in the Twin Cities Metro.